Thursday, May 28, 2020

11:00 AM-11:00 AM

Virtual Meeting - link emailed upon registration
  • Member $0.00
  • Non-Member $0.00

May 28, 2020 10:45 AM

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Times are stressful. This interactive session will be all about walking you through simple stretching, mobility and breathing exercises to help you reduce stress, increase your flexibility and range of motion, refocus, and let go of the tension that most people don't realize if affecting them daily.